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	<title>Yerba Mate Tea Health Benefits &#187; Yerba Mate</title>
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		<title>Yerba Mate Health Benefits</title>
		<link>http://www.thebestyerbamate.com/2007/06/yerba-mate-health-benefits/</link>
		<comments>http://www.thebestyerbamate.com/2007/06/yerba-mate-health-benefits/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 23:55:32 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Yerba Mate]]></category>

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		<description><![CDATA[The Green Gold Yerba Mate boasts many health benefits. Hundreds of thousands of South Americans can&#8217;t be wrong. When this little ritual was started in pre-colombian times little did the jungle running natives know that what they were creating was a future pop sensation in natural health. One of the first health benefits you are...]]></description>
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		<title>Need to Stay Alkaline? Try Yerba Mate!</title>
		<link>http://www.thebestyerbamate.com/2007/06/need-to-stay-alkaline-try-yerba-mate/</link>
		<comments>http://www.thebestyerbamate.com/2007/06/need-to-stay-alkaline-try-yerba-mate/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 18:30:42 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Yerba Mate]]></category>

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		<description><![CDATA[Yerba Mate is known for many healing properties. One that it provides, unlike it&#8217;s nasty neighbor coffee, is being an alkaline drink. Being alkaline basically means that it will not upset your stomach like coffee is sometimes known to do. Coffee can be highly acidic and can irritate, especially after several cups. Yerba Mate is...]]></description>
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		<title>Yerba Mate Vitamins</title>
		<link>http://www.thebestyerbamate.com/2007/05/yerba-mate-vitamins/</link>
		<comments>http://www.thebestyerbamate.com/2007/05/yerba-mate-vitamins/#comments</comments>
		<pubDate>Thu, 31 May 2007 13:31:57 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Yerba Mate]]></category>
		<category><![CDATA[Yerba Mate Vitamins]]></category>

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		<description><![CDATA[Research by various world labs and institutes, such as the Pasteur Institute in Paris, have revealed that yerba mate contains the following vitamins. Many of these are essential to life and offer energy boosting qualities. Vitamins: A, C, E, B1, B2, Niacin (B3), B5, B Complex]]></description>
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		<title>Who drinks yerba mate?</title>
		<link>http://www.thebestyerbamate.com/2007/05/who-drinks-yerba-mate/</link>
		<comments>http://www.thebestyerbamate.com/2007/05/who-drinks-yerba-mate/#comments</comments>
		<pubDate>Sun, 27 May 2007 16:41:03 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Gauchoism]]></category>
		<category><![CDATA[Yerba Mate]]></category>

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		<description><![CDATA[You may be surprised. &#34;&#8230;of the 200,000 hectares (500,000 acres) that grow yerba matÃ© in Argentina, a respectable eight percent are given over to export production&#8230;It is neighboring Uruguay, however, that boasts the highest per-capita consumption of matÃ© in the world.&#34; Read more&#8230; Yerba Mate is hitting homes all over the country and not just...]]></description>
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		<title>Official Yerba Mate Drinker Lingo &amp; Teminology</title>
		<link>http://www.thebestyerbamate.com/2007/05/official-yerba-mate-drinker-lingo-teminology/</link>
		<comments>http://www.thebestyerbamate.com/2007/05/official-yerba-mate-drinker-lingo-teminology/#comments</comments>
		<pubDate>Sun, 27 May 2007 16:32:58 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Gauchoism]]></category>
		<category><![CDATA[Yerba Mate]]></category>

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		<description><![CDATA[Terminology Cebador- The Server. The person, who pours, serves and drinks the Mate during a session. Often this is the Host of a gathering. Tomador- A drinker or person who shares in turn with a group. A person beside the cebador, involved in a session of drinking Yerba Mate. Enjoy the ritual with a friend...]]></description>
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		<title>Yerba Mate &#8211; The Good, The Bad and The Ugly</title>
		<link>http://www.thebestyerbamate.com/2007/05/yerba-mate-the-good-the-bad-and-the-ugly/</link>
		<comments>http://www.thebestyerbamate.com/2007/05/yerba-mate-the-good-the-bad-and-the-ugly/#comments</comments>
		<pubDate>Wed, 23 May 2007 22:55:59 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Yerba Mate]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/05/23/yerba-mate-the-good-the-bad-and-the-ugly/</guid>
		<description><![CDATA[Today I just want to touch on a few of the many facets of yerba mate. So let&#8217;s start with &#8220;the good&#8221;. Yerba Mate is a choice, like everything in life. And every choice comes with it&#8217;s consequences. Though I haven&#8217;t discovered any undesirable consequences that would prevent me from continuing to drink yerba mate....]]></description>
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		<title>So you found out about yerba mate</title>
		<link>http://www.thebestyerbamate.com/2007/05/so-you-found-out-about-yerba-mate/</link>
		<comments>http://www.thebestyerbamate.com/2007/05/so-you-found-out-about-yerba-mate/#comments</comments>
		<pubDate>Tue, 22 May 2007 16:25:32 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Yerba Mate]]></category>

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		<description><![CDATA[If you recently discovered yerba mate, want to try yerba mate or are just plain curious about yerba mate, then this is the place for you. Over the last 5 years I have had many-aÂ  question about yerba mate myself and from others. I decided to put up this blog to share what I&#8217;ve come...]]></description>
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