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	<title>Comments for Yerba Mate Tea Health Benefits</title>
	<link>http://www.thebestyerbamate.com</link>
	<description>Get tips and info on preparation and the curing process of yerba mate</description>
	<pubDate>Wed, 14 May 2008 09:00:25 +0000</pubDate>
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		<title>Comment on Beneficios del Mate (or Yerba Mate Benefits) by "The Gaucho"</title>
		<link>http://www.thebestyerbamate.com/2007/10/06/beneficios_del_yerba_mate_benefits/#comment-44</link>
		<author>"The Gaucho"</author>
		<pubDate>Sat, 17 Nov 2007 17:51:51 +0000</pubDate>
		<guid>http://www.thebestyerbamate.com/2007/10/06/beneficios_del_yerba_mate_benefits/#comment-44</guid>
		<description>Thanks for sharing that with us. We sincerely appreciate it.

-Happy Gaucho</description>
		<content:encoded><![CDATA[<p>Thanks for sharing that with us. We sincerely appreciate it.</p>
<p>-Happy Gaucho</p>
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		<title>Comment on Beneficios del Mate (or Yerba Mate Benefits) by T</title>
		<link>http://www.thebestyerbamate.com/2007/10/06/beneficios_del_yerba_mate_benefits/#comment-43</link>
		<author>T</author>
		<pubDate>Sun, 11 Nov 2007 22:23:52 +0000</pubDate>
		<guid>http://www.thebestyerbamate.com/2007/10/06/beneficios_del_yerba_mate_benefits/#comment-43</guid>
		<description>As a young woman, I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia right before my sophomore year of college. I was beyond exhausted, and in the beginning I needed my friends to help me get around. I couldn't stay up past ten at night, and moving around was so exhausting, I hardly left my room except when necessary. My friends would keep me company, hanging out in my room while I lay on my bed. I needed at the very least 12 hours of sleep each night, and usually required an hour or two nap each afternoon. I was in a lot of pain, too, with my joints and skin hurting significantly. I learned how to manage my illnesses after a year or so, but was still very limited in what I could do. I was introduced to yerba mate two years after my diagnosis and became instantly hooked. I noticed immediately an improvement in my mental alertness and physical energy. I found that when I drank mate regularly throughout the day, I was able to make it through the day without a nap. I was able to move around more without suffering muscle &#38; joint pain or severe headaches. I even started being able to make "guest appearances" at parties, which I hadn't been able to do in years. 

Today, I still require more sleep than the average person, but I am, for the most part, completely functional. I don't drink mate everyday, but certainly every week, and I always keep it on hand for when I need extra help making it through the day. I believe my immune system is stronger now, and while I can't be sure that all of this is because of mate, I am sure that it gave me a crucial boost. I am incredibly grateful for discovering this incredible drink and believe completely in its amazing health benefits.</description>
		<content:encoded><![CDATA[<p>As a young woman, I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia right before my sophomore year of college. I was beyond exhausted, and in the beginning I needed my friends to help me get around. I couldn&#8217;t stay up past ten at night, and moving around was so exhausting, I hardly left my room except when necessary. My friends would keep me company, hanging out in my room while I lay on my bed. I needed at the very least 12 hours of sleep each night, and usually required an hour or two nap each afternoon. I was in a lot of pain, too, with my joints and skin hurting significantly. I learned how to manage my illnesses after a year or so, but was still very limited in what I could do. I was introduced to yerba mate two years after my diagnosis and became instantly hooked. I noticed immediately an improvement in my mental alertness and physical energy. I found that when I drank mate regularly throughout the day, I was able to make it through the day without a nap. I was able to move around more without suffering muscle &amp; joint pain or severe headaches. I even started being able to make &#8220;guest appearances&#8221; at parties, which I hadn&#8217;t been able to do in years. </p>
<p>Today, I still require more sleep than the average person, but I am, for the most part, completely functional. I don&#8217;t drink mate everyday, but certainly every week, and I always keep it on hand for when I need extra help making it through the day. I believe my immune system is stronger now, and while I can&#8217;t be sure that all of this is because of mate, I am sure that it gave me a crucial boost. I am incredibly grateful for discovering this incredible drink and believe completely in its amazing health benefits.</p>
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		<title>Comment on Need to Stay Alkaline? Try Yerba Mate! by Jack</title>
		<link>http://www.thebestyerbamate.com/2007/06/04/need-to-stay-alkaline-try-yerba-mate/#comment-14</link>
		<author>Jack</author>
		<pubDate>Tue, 28 Aug 2007 09:49:32 +0000</pubDate>
		<guid>http://www.thebestyerbamate.com/2007/06/04/need-to-stay-alkaline-try-yerba-mate/#comment-14</guid>
		<description>&lt;strong&gt;Jack&lt;/strong&gt;

Its interesting that we think alike :)</description>
		<content:encoded><![CDATA[<p><strong>Jack</strong></p>
<p>Its interesting that we think alike <img src='http://www.thebestyerbamate.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Can You Smoke Yerba Mate? by Jack</title>
		<link>http://www.thebestyerbamate.com/2007/05/23/can-you-smoke-yerba-mate/#comment-11</link>
		<author>Jack</author>
		<pubDate>Fri, 24 Aug 2007 04:22:54 +0000</pubDate>
		<guid>http://www.thebestyerbamate.com/2007/05/23/can-you-smoke-yerba-mate/#comment-11</guid>
		<description>&lt;strong&gt;Jack&lt;/strong&gt;

I definitely know what you mean.</description>
		<content:encoded><![CDATA[<p><strong>Jack</strong></p>
<p>I definitely know what you mean.</p>
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