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	<title>Yerba Mate Tea Health Benefits</title>
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	<description>revitalize. refresh. recharge.</description>
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		<title>A Moldy Yerba Mate Question&#8230;</title>
		<link>http://www.thebestyerbamate.com/2007/10/a-moldy-yerba-mate-question/</link>
		<comments>http://www.thebestyerbamate.com/2007/10/a-moldy-yerba-mate-question/#comments</comments>
		<pubDate>Sat, 13 Oct 2007 20:41:42 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Curing Yerba Mate]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/10/13/yerba_mate_mold_cure/</guid>
		<description><![CDATA[A Yerba Mate Lover writes&#8230; Dear Happy Gaucho, I was wondering if you could give me advice on my mate that seems to have accumulated some sort of black filmish mold on the inner part of my mate (wood part). I just recently bought it and was told by my roomate that it needed to...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Beneficios del Mate (or Yerba Mate Benefits)</title>
		<link>http://www.thebestyerbamate.com/2007/10/beneficios_del_yerba_mate_benefits/</link>
		<comments>http://www.thebestyerbamate.com/2007/10/beneficios_del_yerba_mate_benefits/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 00:14:23 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Health Benefits]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/10/06/beneficios_del_yerba_mate_benefits/</guid>
		<description><![CDATA[If you are thinking about getting hooked on yerba mate there are a few things you should know like&#8230; The Incredible Health Benefits Yerba Mate Provides There are few foods or drinks that you can consume as a staple of your diet that can dare to compare to the health benefits of yerba mate. A...]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Tim Ferriss Talks Yerba Mate</title>
		<link>http://www.thebestyerbamate.com/2007/08/tim-ferriss-talk-yerba-mate/</link>
		<comments>http://www.thebestyerbamate.com/2007/08/tim-ferriss-talk-yerba-mate/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 12:33:38 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[People who drink Yerba Mate]]></category>

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		<description><![CDATA[Tim Ferriss, author of probably one of my favorite books of all time &#8220;The Four Hour Work Week&#8221; just posted a blog about yerba mate. You can check it out here Tim Ferriss and Yerba Mate&#1050;&#1072;&#1088;&#1090;&#1080;&#1085;&#1080;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yerba Mate Hot, Cold or inbetween?</title>
		<link>http://www.thebestyerbamate.com/2007/08/yerba-mate-hot-cold-or-inbetween/</link>
		<comments>http://www.thebestyerbamate.com/2007/08/yerba-mate-hot-cold-or-inbetween/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 20:53:41 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Yerba Mate Hot or Cold?]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/08/13/yerba-mate-hot-cold-or-inbetween/</guid>
		<description><![CDATA[&#8220;My final question is regarding the temperature of the leaves. I have read the current article on your website regarding how many of the Uruguanians boil and boil their water before adding to the leaves and I have also read other articles that states that the water used to infuse shouldn&#8217;t be above 84 degrees...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Effects of Yerba Mate With Food</title>
		<link>http://www.thebestyerbamate.com/2007/08/effects-of-yerba-mate-with-food/</link>
		<comments>http://www.thebestyerbamate.com/2007/08/effects-of-yerba-mate-with-food/#comments</comments>
		<pubDate>Fri, 10 Aug 2007 11:55:59 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/08/10/effects-of-yerba-mate-with-food/</guid>
		<description><![CDATA[Question #2 &#8220;My second question is whether I would get the best benefits from drinking Yerba with food or on an empty stomach? My personal experience is that when I drink Yerba with food it actually suppresses my appetite throughout the day whereas if I drink the Yerba on an empty stomach, it doesn&#8217;t seem...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Question on Yerba Mate in a Coffee Press</title>
		<link>http://www.thebestyerbamate.com/2007/08/yerba_mate_in_coffee_press/</link>
		<comments>http://www.thebestyerbamate.com/2007/08/yerba_mate_in_coffee_press/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 22:30:37 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Brew Yerba Mate]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/08/04/yerba_mate_in_coffee_press/</guid>
		<description><![CDATA[Paul R. from England writes&#8230; &#8220;&#8230;in regards to how much Yerba in terms of grams, should I use per litre of water? At the moment I am using around 20 grams per litre of water, each day &#8211; does this sound like enough or should I increase the amount to get more benefits?&#8221; Answer: Paul,...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Almighty Bombilla</title>
		<link>http://www.thebestyerbamate.com/2007/07/the-almighty-bombilla/</link>
		<comments>http://www.thebestyerbamate.com/2007/07/the-almighty-bombilla/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 17:16:39 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[yerba mate bombilla]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/07/24/the-almighty-bombilla/</guid>
		<description><![CDATA[Bombillas come in all shapes, styles and sizes. How do you know which one is right for you? Here are a few ideas that will help point you in the right direction. Do you want style? Then you should opt for a classic reed style bombilla or possibly a fancy one with an intricate design...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happy Entrepreneur Independence Day! Celebrate with Yerba Mate!</title>
		<link>http://www.thebestyerbamate.com/2007/07/happy-entrepreneur-independence-day-celebrate-with-yerba-mate/</link>
		<comments>http://www.thebestyerbamate.com/2007/07/happy-entrepreneur-independence-day-celebrate-with-yerba-mate/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 21:41:01 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Living Well]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/07/07/happy-entrepreneur-independence-day-celebrate-with-yerba-mate/</guid>
		<description><![CDATA[July 7th 2007 or as many are referring to it as 7.7.7 (Cool Yeah?) is the new day of celebration for entrepreneurs worldwide. You can visit the site at eindependenceday.com there is all kinds of cool stuff for entrepreneurs and people who want to tell their boss to &#8220;shove it&#8221; I will be relaxing to...]]></description>
		<wfw:commentRss>http://www.thebestyerbamate.com/2007/07/happy-entrepreneur-independence-day-celebrate-with-yerba-mate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yerba Mate Health Benefits</title>
		<link>http://www.thebestyerbamate.com/2007/06/yerba-mate-health-benefits/</link>
		<comments>http://www.thebestyerbamate.com/2007/06/yerba-mate-health-benefits/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 23:55:32 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Yerba Mate]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/06/19/yerba-mate-health-benefits/</guid>
		<description><![CDATA[The Green Gold Yerba Mate boasts many health benefits. Hundreds of thousands of South Americans can&#8217;t be wrong. When this little ritual was started in pre-colombian times little did the jungle running natives know that what they were creating was a future pop sensation in natural health. One of the first health benefits you are...]]></description>
		<wfw:commentRss>http://www.thebestyerbamate.com/2007/06/yerba-mate-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Need to Stay Alkaline? Try Yerba Mate!</title>
		<link>http://www.thebestyerbamate.com/2007/06/need-to-stay-alkaline-try-yerba-mate/</link>
		<comments>http://www.thebestyerbamate.com/2007/06/need-to-stay-alkaline-try-yerba-mate/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 18:30:42 +0000</pubDate>
		<dc:creator>"The Gaucho"</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Yerba Mate]]></category>

		<guid isPermaLink="false">http://www.thebestyerbamate.com/2007/06/04/need-to-stay-alkaline-try-yerba-mate/</guid>
		<description><![CDATA[Yerba Mate is known for many healing properties. One that it provides, unlike it&#8217;s nasty neighbor coffee, is being an alkaline drink. Being alkaline basically means that it will not upset your stomach like coffee is sometimes known to do. Coffee can be highly acidic and can irritate, especially after several cups. Yerba Mate is...]]></description>
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		<slash:comments>1</slash:comments>
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