<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.6.2" -->
<rss version="0.92">
<channel>
	<title>Yerba Mate Tea Health Benefits</title>
	<link>http://www.thebestyerbamate.com</link>
	<description>Get tips and info on preparation and the curing process of yerba mate</description>
	<lastBuildDate>Fri, 10 Oct 2008 19:26:54 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>A Moldy Yerba Mate Question&#8230;</title>
		<description><![CDATA[A Yerba Mate Lover writes&#8230;
Dear Happy Gaucho,
I was wondering if you could give me advice on my mate that seems to have
accumulated some sort of black filmish mold on the inner part of my mate
(wood part). I just recently bought it and was told by my roomate that it
needed to be prepared properly before using [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/10/a-moldy-yerba-mate-question/</link>
			</item>
	<item>
		<title>Beneficios del Mate (or Yerba Mate Benefits)</title>
		<description><![CDATA[If you are thinking about getting hooked on yerba mate there are a few things you should know like&#8230;
The Incredible Health Benefits Yerba Mate Provides
There are few foods or drinks that we consume as a staple of our diet that can dare to compare to the health benefits of yerba mate. A study done in [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/10/beneficios_del_yerba_mate_benefits/</link>
			</item>
	<item>
		<title>Tim Ferriss Talks Yerba Mate</title>
		<description><![CDATA[Tim Ferriss, author of probably one of my favorite books of all time &#8220;The Four Hour Work Week&#8221;  just posted a blog about yerba mate.
You can check it out here Tim Ferriss and Yerba Mate



]]></description>
		<link>http://www.thebestyerbamate.com/2007/08/tim-ferriss-talk-yerba-mate/</link>
			</item>
	<item>
		<title>Yerba Mate Hot, Cold or inbetween?</title>
		<description><![CDATA[&#8220;My final question is regarding the temperature of    the leaves.  I have read the current article on your website regarding    how many of the Uruguanians boil and boil their water before adding to the    leaves and I have also read other articles that states that [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/08/yerba-mate-hot-cold-or-inbetween/</link>
			</item>
	<item>
		<title>Effects of Yerba Mate With Food</title>
		<description><![CDATA[ Question #2
&#8220;My second question is whether I would get the best benefits from drinking Yerba with food or on an empty stomach? My personal experience is that when I drink Yerba with food it actually suppresses my appetite throughout the day whereas if I drink the Yerba on an empty stomach, it doesn&#8217;t seem [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/08/effects-of-yerba-mate-with-food/</link>
			</item>
	<item>
		<title>Question on Yerba Mate in a Coffee Press</title>
		<description><![CDATA[Paul R. from England writes&#8230;
&#8220;&#8230;in regards to how much Yerba in terms of grams, should I use per litre of water? At the moment I am using around 20 grams per litre of water, each day -  does this sound  like enough or should I increase the amount to get more benefits?&#8221;
 Answer:

Paul, [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/08/yerba_mate_in_coffee_press/</link>
			</item>
	<item>
		<title>The Almighty Bombilla</title>
		<description><![CDATA[Bombillas come in all shapes, styles and sizes.
How do you know which one is right for you?
Here are a few ideas that will help point you in the right direction.
Do you want style?
Then you should opt for a classic reed style bombilla or possibly a fancy one with an intricate design of silver and gold.
How [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/07/the-almighty-bombilla/</link>
			</item>
	<item>
		<title>Happy Entrepreneur Independence Day! Celebrate with Yerba Mate!</title>
		<description><![CDATA[July 7th 2007 or as many are referring to it as 7.7.7 (Cool Yeah?) is the new day of celebration for entrepreneurs worldwide.
You can visit the site at eindependenceday.com there is all kinds of cool stuff for entrepreneurs and people who want to tell their boss to &#8220;shove it&#8221;
I will be relaxing to a hot [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/07/happy-entrepreneur-independence-day-celebrate-with-yerba-mate/</link>
			</item>
	<item>
		<title>Yerba Mate Health Benefits</title>
		<description><![CDATA[The Green Gold Yerba Mate boasts many health benefits.
Hundreds of thousands of South Americans can&#8217;t be wrong. When this little ritual was started in pre-colombian times little did the jungle running natives know that what they were creating was a future pop sensation in natural health.
One of the first health benefits you are going to [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/06/yerba-mate-health-benefits/</link>
			</item>
	<item>
		<title>Need to Stay Alkaline? Try Yerba Mate!</title>
		<description><![CDATA[Yerba Mate is known for many healing properties.
One that it provides, unlike it&#8217;s nasty neighbor coffee, is being an alkaline drink.
Being alkaline basically means that it will not upset your stomach like coffee is sometimes known to do. Coffee can be highly acidic and can irritate, especially after several cups. Yerba Mate is brewed from [...]]]></description>
		<link>http://www.thebestyerbamate.com/2007/06/need-to-stay-alkaline-try-yerba-mate/</link>
			</item>
</channel>
</rss>
